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Disability Care in Burlingame CA

Healthy sleeping tips for Burlingame seniors receiving disability care

Healthy sleeping tips for Burlingame seniors receiving disability care

Ah, sleep, beautiful sleep. Naptime is a dreaded word for little kids, but they just don’t know the value of it. As humans age and the responsibilities of life kick in, sleep becomes more important. And sometimes it’s harder to come by. Burlingame seniors (and all seniors, for that matter!) can struggle with getting good sleep at night. Below are some tips for disability care providers in helping the elderly get better sleep.