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Diabetes care in Burlingame

Diabetes Care for Seniors in Burlingame

What if I need Diabetes Care In American culture, fast food is king. Like many others around the nation, Burlingame residents live constantly on-the-go and want something to quick to eat that also tastes good. However, a consistent diet of unhealthy foods and physical inactivity leading to weight gain could increase your chances for diabetes. In addition, diabetes can increase feelings of depression (1). Diabetes is a lifelong condition that requires regular monitoring and discipline of the body and mind. It's a common disease that affects more than 29 million Americans, according to a "National Diabetes Statistics Report, 2014 (based on health data from 2012)" report (2). But it's not impossible to live with this disease, especially with proper diabetes care. Healthy Living...

diabetes breakfast

5 Perfect  Breakfast Ideas for Seniors with Diabetes

Breakfast is the most important meal of the day, and that’s especially true for individuals with type 2 diabetes who need to make sure that they get the nutrition they need while also maintaining blood sugar levels. These five breakfasts for diabetes are perfect for seniors who want something that’s palatable but also fulfills the requirements that they need. Breakfast burrito Scramble an egg with your choice of diced vegetables in a non-stick pan sprayed with cooking spray. Sprinkle on some low-fat shredded cheese towards the very end of cooking, then wrap in a whole wheat tortilla and enjoy with a dash of hot sauce if desired. Oatmeal and fruit One of the healthiest options for breakfast for anyone is oatmeal. Mix in a scoop of vanilla protein...

The Top 5 Men’s Health Concerns

One of the most amazing things about living in the United States is the fact that even though more boys are born than girls each year, statistically women outlive men. How is this possible? No one know for sure whether it's biological or how people are living, one thing that we do know is that men tend to put their health far down their priority list. There are so many health concerns out there that it can be difficult to know what to hone in on, but there are five big things to think about in terms of men's health. Top 5 Health Concerns for Men 1. Cardiovascular Disease This includes both heart attacks and strokes, and is the number 1 cause of death in men AND in women....