seniors in San Mateo Tag

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4 Ways to Support Joint Health for Seniors in San Mateo

Joints go through a LOT during a lifetime. Every movement impacts the joints of the body - little movements like brushing teeth or getting out of bed, and bigger movements like running and picking up children. Joints are essential to getting on with life, and without healthy joints, life can become tremendously challenging for seniors in San Mateo. Keeping joints healthy and with as little pain and stiffness as possible will help your loved one to live a more active and happy life. Joint Health for Seniors in San Mateo The National Institute of Health offers some great resources that can help you to understand the disorders that can pop up when joints become compromised. Proper joint care can help to mitigate a lot of issues, including the following: ...