meal preparation Tag

Senior care in Hillsborough: Cooking up the past with favorite recipes

Senior care in Hillsborough: Cooking up the past with favorite recipes

What are your favorite things to eat in the whole wide world? Chances are, something that your Mom cooks or bakes would make the list. After all, Mother knows best, right?! No matter your age, you’ll probably have a positive reaction when it comes to sitting down at the kitchen table. For seniors in Hillsborough and around the country, mealtimes can be more complicated, though. Thankfully, NuevaCare’s senior care providers can make the process easier and bring the fun back to eating a good meal.

diabetes breakfast

5 Perfect  Breakfast Ideas for Seniors with Diabetes

Breakfast is the most important meal of the day, and that’s especially true for individuals with type 2 diabetes who need to make sure that they get the nutrition they need while also maintaining blood sugar levels. These five breakfasts for diabetes are perfect for seniors who want something that’s palatable but also fulfills the requirements that they need. Breakfast burrito Scramble an egg with your choice of diced vegetables in a non-stick pan sprayed with cooking spray. Sprinkle on some low-fat shredded cheese towards the very end of cooking, then wrap in a whole wheat tortilla and enjoy with a dash of hot sauce if desired. Oatmeal and fruit One of the healthiest options for breakfast for anyone is oatmeal. Mix in a scoop of vanilla protein...